When we talk vegetarian, you may roll your eyes  🙄️, or pouty lips unhappy 🥴.  If You don't want to listen to me, you never know that vegetarians can reduce the risk of heart disease, diabetes, and some cancers. Don't rely too heavily on processed foods with too many calories, and too much sugar, fat, and salt. 

Let me analyze and settle an account: Everyone has a body, others may have a healthy body, and they can spend money on travel, on enjoying life, on doing what they want, so why do you choose to spend money on taking medicine? choose to live in the hospital? are you really don't care about your health? 

Listen, 🔊📣🔉 fruits, vegetables, whole grains, and nutrient-rich foods keep your have healthy, plus good mood + exercise... 💪